Boxing Glove Size Guide — Superare S40 & S50

Boxing Glove Size Guide — Superare S40 & S50

Boxing glove size is measured in ounces (oz), which indicates the weight of the glove and the amount of padding. Heavier gloves have more padding and are used for sparring; lighter gloves are used for bag work and mitt training. This guide covers the Superare S40 and S50 — the two models we stock.

Which Weight to Choose

14 oz

An option for bag work, pad work and technical training, subject to fit and your coach's advice. Sparring in 14 oz requires your coach and gym to approve the specific gloves for you and your partner; it is not a universal recommendation. The body-weight and height ranges below are store recommendations, not a manufacturer-validated sizing formula.

16 oz Velcro

An option for training and sparring where approved by your coach and gym. The velcro closure allows quick on and off without assistance. Some boxers or gyms require heavier gloves for sparring, so 16 oz should not be treated as sufficient for everyone. Assess the specific glove's intended use, condition and fit with your hand wraps.

16 oz Lace-Up

The most secure fit available. Lace-up gloves require assistance to put on but provide a tighter, more consistent wrist position. Used by professional fighters and serious sparring practitioners. Recommended for fighters 85 kg and above, or anyone who prioritises wrist support over convenience.

How to use the charts: The following tables contain the store's original recommendations, not manufacturer-validated measurements or a universal sizing standard. Body-weight and height ranges overlap and cannot determine glove fit or sparring suitability on their own. Assess fit with your intended hand wraps and follow your coach and gym's requirements. Closure entries are guidance, not confirmation of current variant availability.

Size Chart — Men

Weight Height Glove Size Closure
60–80 kg (132–176 lbs) 160–180 cm (5’3”–5’11”) 14 oz Velcro or Lace-Up
65–100 kg (143–220 lbs) 165–190 cm (5’5”–6’3”) 16 oz Velcro
85+ kg (187+ lbs) 175+ cm (5’9”+) 16 oz Lace-Up

Size Chart — Women

Weight Height Glove Size Closure
45–60 kg (99–132 lbs) 150–170 cm (4’11”–5’7”) 14 oz Velcro or Lace-Up
60–75 kg (132–165 lbs) 160–180 cm (5’3”–5’11”) 16 oz Velcro
75+ kg (165+ lbs) 170+ cm (5’7”+) 16 oz Lace-Up

S40 vs S50 — Which Model

Superare S40

Compact, close-fitting profile. Designed for technical boxing - mitt work, combination training, and sparring where hand position and feedback matter. Consider this profile if you have narrower hands or prefer a snug fit, but assess it with your intended hand wraps. Do not omit hand wraps to make a glove fit.

Superare S50

Wider internal cavity. Built for fighters who train with hand wraps or have broader hands. More comfortable during extended bag sessions. The S50 Game Changer variant adds additional knuckle volume for high-frequency training.

Additional Notes

Hand wraps: Always wear hand wraps under your gloves. They protect the small bones in your hand and affect the internal fit — if you train with wraps, account for that when choosing between the S40 and S50.

Break-in period: Italian leather gloves are stiff when new. The leather softens and moulds to your hand over the first 10 to 15 sessions. This is normal — it is a property of genuine leather, not a defect.

Sparring vs. bag work: Select gloves for their intended use, condition and fit, not nominal ounces alone. Both 14 oz and 16 oz can be used for bag or pad training where appropriate. For sparring, obtain your coach and gym's approval of the specific gloves and weight. Some gyms permit 14 oz for smaller boxers, while others require 16 oz or heavier gloves. Neither weight is a universal approval for sparring.

If you are unsure which model or size is right for your hand size and training style, contact us at [email protected] and we will advise directly.