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Te Hinengaro Pakari: Pēhea te Whakangungu i te Wairua Toa e Ahei Ai Koe te Anga ki Ngā Wero Katoa
Whakaarohia te wā whakamutunga i pānanatia ai koe e tētahi mea tino uaua. Ehara i te whakatika i tētahi rā pukumahi noa iho, engari he wero nāna i mea kia pīrangi koe ki te whakatārewanga.
I manawanui tōu manawa, i oma ō whakaaro me ōu kawenga, ā, ko ia aronga me ia pūāhua o tōu tinana i tūmeke atu ki a koe kia whakahokia.
Āna, whakaapoa te haere atu ki roto i te rīngi, e tirotiro ana te 20,000 tangata, e anga ana ki tētahi atu tangata ko tāna kaupapa matua ko te patu i a koe. Kāore e taea te kōrero mō te pēhanga. Heoi, ehara i te mea ka noho noa ngā kaipatu toa i raro i taua pēhanga; ka whakamahi rātou.
E maumahara ana ahau ki taku whawhai tuatahi. Ko te hikoi atu ki te rīngi, me te mea he maero te roa. I taimaha ōku koti, ā, ko te haruru o te mātui, he haruru turituri noa iho ki ōku taringa. Kāore ahau e whakaaro ana ki ngā pūkenga; e whawhai ana ahau i te wehi, i te wehi taketake tonu. I taua pō, ako au i tētahi akoranga i huri ai tōku oranga: ko te 90 ōrau o te whawhai ko te hinengaro, ā, ko taua 90 ōrau ka piri ki ngā wero katoa e tūpono ai koe i waho o te rīngi. Ehara tēnei tuhinga i te kōrero mō te whiu i tētahi patu ake, engari mō te hanga i tētahi hinengaro pakari kore pakaru.
He Auaha Wairua, Ehara i te Uaua noa iho
He hōia te whakapakeketanga o ō mātou tinana, te ako me te whakamahi i ngā rautaki, me te whakapai ake i ā mātou kai. Engari, e hia te wā ka whakapaua e tātou ki te whakangungu i ō tātou hinengaro? Ko te pono, kāore e taea te pakari tinana noa iho te whakapakari i a koe i raro i te pēhanga. Ehara te kaupapa i te whakakore i te wehi, i te mamae—kāore e taea. Ko te kaupapa, ko te whakapakari i tētahi wairua toa e whakaae ai koe ki te whakatutuki ahakoa pehea.
He aha te Take ko tō Roro tō Mōkī Tino Kaha
Ina uru atu koe ki te rīngi, ka whakaputa tō tinana i te whakautu tawhito, ko te 'whawhai, oma rānei'. Piki ake te tere o tō manawa, kia tūpato ake ō tūhonohono, kia tūpato ake hoki. Koinei te pūnaha tawhito o tō tinana hei whakaora i a koe. Ki tētahi hinengaro kāore anō kia whakangungua, pēhia ana tēnei tohu. Ki tētahi kaipatu toa kua whakangungua, he nguha o te tūao kua aroturukitia. Ehara i te mea he ōrite ngā ira tangata; he rerekē te whakangungu. Ka taea e koe te ako ki te whakarerekē i tō urupare ki te pēhanga, te huri i te mānakanaka hei arotahi kaha.
Ngā Pou e Rima o te Wairua Toa
Koinei ngā anga whakaaro e rima e kore e taea te karo e ia kaipatu toa e angitu ana. Koinei ngā mea e wehewehe ana i te toa i te kaiwhakataetae.
1. Awhi i te Uauatanga: Te Whakaputa i te Mamae hei Koropuwha
Kia pono tā tāua kōrero. He hēmanawa te tipu. I te whawhai, tā mātou whakataukī, "Awhi i te uauatanga." Ehara i te mea ko te whai hihi ki te mamae; engari, ko te mōhio koinei te tohu e tipu ana koe.
E kore e wareware i ahau tētahi wāhi whakangungu i te raumati. Ko te wera, he tino kaha, ā, e whawhai whakapataritari ana mātou. I te whiti tuawhā, kua hemo au. Ko ōku ringa, kua pērā me te matā, ā, he ngaru pukumahi ahau. Ko te reo i roto i tōku māhuna, "Ngoki noa iho. Kāore he tangata e whakapahena i a koe."
Engari i maumahara ahau ki te kī a taku kaiwhakangungu, "Ka kī atu tō tinana kia whakatākina, kua tae noa atu koe ki te 40 ōrau o tō tōtika pūmanawa." I arotahi noa ahau ki tētahi mea: te hanu. Tomo, puta. Nekeneke ōku waewae. Kotahi miniti anō. Kāore i noho noa ahau i taua whiti; i puta ake ahau he pakirehua ake, me te māia kāore i taea te tiki kē atu.
Hei āwhina i a koe: Ā muri ake nei, ina pā ana koe ki tētahi pātū, kaua e hoki whakamuri. Whakaae ki te hēmanawa, ka hāpai i tētahi hīkoi iti whakamua. Ko taua hīkoi te wāhi e pakari ai tō wairua.
2. Te Tikina Ākuanei: Te Whakahaere i tōu Āhuatanga
Kāore koe e kite i tētahi kaipatu toa matatau e torotoro ana i ngā pāpāho pāpori i mua tonu i te whawhai. Kei tō rātau koko, kua kati ngā whatu, e whai ana i tētahi tikanga rautaki. He taputapu mana tēnei "tikina ākuanei" mō te whakahaere i tō arotahi.
He māmā noa iho pea pērā i tētahi raupapatanga hanu (pērā i te tikanga 4-7-8: tomokia mō te 4, pupuria mō te 7, puhia mō te 8), te whakaaro rānei ki te whakatinanatanga o tō mahere. Mā te hanga i tētahi tikanga, ka tohu atu koe ki tō roro kua eke te wā mō te whakatutukitanga, te hanga i tētahi poiwhana o te āio me te whakahaere i waenganui i te raruraru.
3. Arotahi ki te Nekehanga E Whai ake nei, Kaua ki te Whakamutunga
Ka mātau te kaipatu toa e whakaaro ana mō te pakanga 25 meneti te roa. Ka arotahi te toa ki te wikitoria noa iho i te meneti, i te whakawhitinga o nāianei. Koinei te io o te pakari hinengaro.
Ina wāwāhia, ka āhei te whakatutuki i ngā mahi tino whakamataku. Kei te anga koe ki tētahi kaupapa nui i tō mahi? Kaua e whakatuturi ki te maunga. Arotahi ki te whakatakoto i te kōwhatu tuatahi. He aha te kotahi mea ka taea e koe te mahi ināianei? I roto i te rīngi, i te oranga hoki, ka hangaia te wikitoria mā te mahi kotahi, mā te arotahi hoki.
4. Wehe atu i te Hua, Utaina ki te Tukanga
Koinei te pou tino rerekē, tino kaha rawa atu. Ki te tino piri koe ki te wikitoria, ka hopokia koe e te wehi ki te hinga. Heoi anō, ko tāu mahi anake, ko te utaina atu i a koe 100 ōrau ki te tukanga—ki te whakaputa i ō pūkenga, ki te whakarongo ki tō koko, me te urutau ki te wā.
Ina wehe koe i te hua, ka wetekina koe ki te whakatutuki me te kore e whai whakapau i te tūmanako. Ka mutu tō āwangawanga ki ngā mea tērā pea ka pā, ka tīmata ki te whakatika i ngā mea kei te pā. Koinei te tino tūnga o te whakatutukitanga, e kila ana ko "te rohe."
5. Te Tangata o te Kokonga: He aha i Mea ai, Me Whai Kaiwhakangungu te Katoa o ngā Toa
Kāore he tangata e eke ana mā tōna ake. Kei tō koko, tētahi kaiwhakangungu e kite ana i ngā mea kāore e kitea e koe. Ko rātou tō kaihoahoa rautaki, tō kaiwhakakiki, tō kaiwhakatika pono. He mea tino nui tēnei mātāpono o te whai kaiako, tētahi rōpū tautoko rānei mō te anganga ki ngā uauatanga.
I te wā whawhai, i te mea e toa ana ahau, kua huri tētahi o aku kaiwhawhai i tana kāhua. He koretake ahau, ā, kua tīmata taku ngaro i ngā whiti. I kite tonu taku koko. "Kati te whāinga! Kokiritia te rīngi!" ka kī atu rātou. Nā tēnā whakatikatika kotahi i wikitoria ai ahau. Me whai tangata koe i tōu oranga hei kite i ō matapae huna, hei ārahi i a koe ina tino pātata ana ki te raruraru.
Me Pēhea te Whakangungu i tō Hinengaro Pērā i tō Tinana
Ehara te pakari o te wairua i te āhuatanga whaiaro; he pūkenga. Anei tētahi ngohe rā whakamahana māmā hei hanga:
5 Meneti o te Mōhiotanga: Noho puku, ā, arotahi ki tō hanu anake. Ina pōkaikaha tō hinengaro (ka pērā), āta whakahokia mai. Koinei te whakapakaritanga mō tō arotahi.
Kotahi Mahi Uaua: Mahia te mea kotahi kua kore koe e hiahia ki te mahi i te tīmatanga o tō rā. Tuku atu i taua īmēra, waea atu ki taua tangata, mahia aua whakapiri burpee. Ko tō wikitoria o te rā tēnei.
Kotahi Akoranga Kua Whai Whakaaro: I te mutunga o te rā, pātai atu ki a koe anō: "He aha ngā mea i ako ahau i tēnei rā, ā, me pēhea te whakamahi āpōpō?" Mā konei e huri ai te wheako hei mātauranga.
Te Whakamutunga: Kei te Āianei tō Whawhai
Ehara te hanga i tētahi wairua toa i te mea mō te wikitoria i ngā taitara anake. Ko te kaupapa, ko te hanga i te pakari hinengaro hei anga atu ki ngā pakanga o te ora—pērā i te rīngi, te tari, tō ao whaiaro—me te māia pakari, me te māramatanga.
Kua tangi te pere. Kei te āianei tō whawhai. Koia te wero kua pōkaihia e koe, te wehi kua karoitia e koe, te moemoeā e tatari ana koe ki te whai.
Nā, ka pātai atu ahau ki a koe: He aha te wero kotahi ka anga atu koe me te wairua toa i tēnei wiki?
